Wednesday, April 25, 2012

Tuesday, April 24, 2012

Praying With Children At Night: the Examen

I see the moon, and the moon sees me...
The day is drawing to a close.  It's time to get ready for bed and prepare for tomorrow.  Practically speaking, this means brushing teeth, putting on PJs, and packing the backpack for another big, big day.  But what about our day with God?  How do we wind down the day with God and prepare for tomorrow -- and help our children to do this too?

Enter Ignatian spirituality, a branch of Catholic spirituality that prays through the events of the day.  I wrote a blog post on praying the Examen as an adult in the winter, but didn't mention a way to pray this way with children.  Well, now you can.

With the help of this blog post on praying with 12-year olds, I developed a worksheet to help children and adults to pray.  Below is a five-step prayer:
  1. Start with a period of relaxation.  Throughout the day events and choices can overwhelm and pull at us.  Not even children are immune from tension.  This period of calmness allows us to ask the Holy Spirit to inspire us in our prayer.
  2. With the strength of the Spirit, we work our way through the day, from beginning to the present moment, and list at least three things that we're thankful for.  Big or small; meaningful or seemingly irrelevant; whatever you're thankful for write them down.
  3. Again, working back through the day, we think about what happened.  What sort of feelings or emotions came to us today?  When did these occur?
  4. From this list, we focus on one item and ask God to teach us.  Spend a few moments in conversation with God, then complete the sentence "Maybe the message is/Maybe God is trying to tell me..."
  5. Finally, we ask God to help us learn from our day today and live a better tomorrow.  Complete the prayer, "God, please help me to..."
The worksheet is embedded below.  The top half of the contains the guidance for praying the examen while the bottom half can be filled out as you pray.  A PDF version of this form can be downloaded by clicking here and pressing Ctrl + S.


May God be with you and your family as you pray your nightly prayers!

Photo Credit: Patricia Kashtock on flickr

Thursday, April 19, 2012

Sky VBS - Coming July 9-13 to St. Mark Catholic Church!

Sky VBS is coming this summer to St. Mark Catholic Church!  More information forthcoming.  For now, check out this video:

Friday, April 13, 2012

The Hunger Games

Have you seen the Hunger Games movie?  It's all the rage right now with tweens, teenagers and young adults.  If you're considering taking your child to the movie, watch this three-minute review by Sister Rose, who reviews movies from a Catholic perspective for the benefit of parents.



And that's not all.  She also provides a few questions to help you think about the movie after the fact.  Click on the purple "Download Study Guide" button on this page to check it out.

Did you see the Hunger Games?  Are your children into the books?  What do you think?

Sunday, April 8, 2012

Saturday, April 7, 2012

Holy Saturday

On Holy Saturday, the Church keeps vigil, as we wait for and celebrate the Resurrection of our Lord.

"Receive the Light of Christ," we tell one another at the Vigil
Where do I need Christ's light in my life?  Where do I need to shine light in my family, community, and world?


image credit: Lawrence OP on flickr

Friday, April 6, 2012

View from the Cross

For Good Friday, a painting depicting what Jesus saw from the cross called "View from the Cross," by James Tissot.


For a quick synopsis of what you're looking at, read this entry in Art and the Bible.

Where would you be in this picture (be honest)?  Far away, close by, or somewhere in between?